Sorrento walnuts in shell 500g

Sorrento walnuts are a variety native to the Sorrento peninsula, now grown in many areas of Campania. The two most widespread ecotypes are medium-sized and oval-shaped: one with an elongated, regular shell, slightly pointed at the tip and rounded at the base; the other more rounded and smaller. In both cases, the shells are light in colour, slightly rough and thin. The kernel is cream-white in colour, not very oily, hearty, tender and crunchy. L'azienda Agricola Grimaldi is among the producers of Sorrento walnuts that do not use fungicides, herbicides or synthetic additives. The soil is fertilised with organic substances and irrigated with uncontaminated spring water; it is also fitted with netting that ensures the absolute integrity of the fruit, preventing contact with the ground. Drying takes place in the sun on metal racks that guarantee adequate ventilation. Finally, the product is hand-packaged without the use of additives or preservatives. Sorrento walnuts are an excellent source of protein and dietary fibre. They contain polyunsaturated fatty acids from the Omega 3 group: 100 g of walnuts contain as much as 9.2 g of Omega 3 fatty acids, so a small handful of walnuts covers the daily requirement of these fats, which are essential for the proper functioning of our body. They also contain a number of antioxidants, including alpha-linolenic acid. The latter, in particular, is a "good" fatty acid with proven anti-arteriosclerosis properties, as it lowers cholesterol and improves the function and elasticity of blood vessels. They are also rich in plant sterols, important for reducing cholesterol and thus promoting blood circulation. Finally, they are also an excellent source of folic acid, niacin and vitamins E and B6, as well as minerals such as magnesium, copper, zinc, selenium, phosphorus and potassium. Therefore, if included regularly in the diet, they help reduce the risk of cardiovascular disease, stroke, diabetes, depression, obesity and cancer. The product is not bleached; the slightly dark colour of the shell is a sign of the product's genuineness and the absolute absence of bleaching agents.