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Peeled Fava Beans
€4.40
Tax included
Peeled Fava Beans, rediscovered lentils and grains. We are in Umbria, in Poggio Aquilone. Here we cultivate a desire to rediscover the legumes and grains of the past. Peeled fava beans, having no skin, need no soaking. Versatile and highly digestible, perfect for rustic dishes, purées, or side dishes with an authentic flavour. Rich in plant proteins, rich in iron, magnesium, potassium and B vitamins. Low in fat, useful for those following a balanced diet. On Foodaloo you'll find authentic food specialities, recipes with Peeled Fava Beans, Fava bean and mint meatballs: Mash previously cooked fava beans and mix in soaked stale bread, garlic, mint, egg, salt and pepper. Shape into meatballs, coat in breadcrumbs. Bake at 180°C for 20 minutes. Su...
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Bioalberti is a family-run farm, active for four generations among the hills of Umbria, in Poggio Aquilone, a medieval village dating back to the 1200s where we grow exclusively using organic methods this is where Shelled Fava Beans is born
Shelled Fava Beans
Since 1998 we have grown exclusively using organic methods, driven by the conviction that healthy eating starts from respected, fertile land. We grow legumes, grains and olives, following sustainable farming practices such as crop rotation and organic fertilisation. We are a young and dynamic company that combines tradition and innovation, also thanks to our collaboration with the University of Agriculture of Perugia. We have an ambitious project: the recovery of ancient and forgotten varieties such as Verna and Gentilrosso wheat, Senatore Cappelli wheat, einkorn farro, cicerchia, black chickpea and hulled barley. Our desire.
We produce with respect for nature, offering authentic products. Our Shelled Fava Bean of Poggio Aquilone is a prized local variety, grown organically among the gentle hills of Umbria. Being hulled, it does not need soaking. With a sweet, full flavour, ideal for purees, creams, soups, but also for typical Umbrian dishes such as fava bean and chicory purée or wild greens. Rich in fibre, iron, potassium and B vitamins. Gluten-free, also suitable for vegetarian and vegan diets
What are fava beans and how are they cooked. They are an ancient, nutritious and versatile food, widely used in traditional Italian cuisine
Fava beans in the kitchen: Ideal as a warm side dish, seasoned with extra virgin olive oil and toasted bread. A perfect ingredient that pairs well with soups, veloutés, or combined with seasonal vegetables
Fava Bean Recipes
Fava beans and chicory Puglia style. Cook the fava beans until tender and blend into a purée. Separately, boil the chicory and sauté it in a pan with garlic and extra virgin olive oil. Serve the warm purée topped with the chicory. Also excellent served with croutons or toasted bread
all the authentic flavour of a legume grown using organic and sustainable methods. A journey to discover ancient legumes
With Foodaloo discover ancient legumes for sale online Shelled Fava Beans
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Data sheet
- Region
- Umbria
- Format
- Pack
- Certifications and Designations
- Inspection and Certification CCPB
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Peeled Fava Beans, rediscovered lentils and grains. We are in Umbria, in Poggio Aquilone. Here we cultivate a desire to rediscover the legumes and grains of the past. Peeled fava beans, having no skin, need no soaking. Versatile and highly digestible, perfect for rustic dishes, purées, or side dishes with an authentic flavour. Rich in plant proteins, rich in iron, magnesium, potassium and B vitamins. Low in fat, useful for those following a balanced diet. On Foodaloo you'll find authentic food specialities, recipes with Peeled Fava Beans, Fava bean and mint meatballs: Mash previously cooked fava beans and mix in soaked stale bread, garlic, mint, egg, salt and pepper. Shape into meatballs, coat in breadcrumbs. Bake at 180°C for 20 minutes. Su...