Rolled Anchovy Fillets with Sun-Dried Tomatoes

Evo Sicily was not born as a simple farm, it is the dream of Carmen, an olive oil enthusiast and expert sommelier and miller: this is how Rolled Anchovy Fillets with Sun-Dried Tomatoes came to be

Rolled Anchovy Fillets with Sun-Dried Tomatoes

Selected anchovies, savoury yet balanced, immersed in our EVOSÃ extra virgin olive oil: a quality oil that enhances the natural flavour of blue fish without overpowering it. An intense flavour that pays homage to true Sicilian cuisine, characterised by ingredients that are both simple and bold.

Want to discover recipes with anchovy fillets in the kitchen:

• Grain salads: prepare tasty salads such as spelt with black olives, capers and grilled vegetables.

• Caponata or grilled aubergines: for a typical sweet-and-savoury contrast.

• Hard-boiled or stuffed eggs: the tastiest of classic pairings

• Mediterranean anchovies: small, precious, rich in wellbeing.
  The anchovies we select come exclusively from the Mediterranean Sea and represent a nutritional as well as gastronomic excellence. They are naturally low in saturated fat, but extraordinarily rich in Omega-3 fatty acids, valuable allies for heart and cardiovascular health.

  They contain high levels of vitamin D, essential for bone health and immune defences, and provide a significant amount of calcium, phosphorus and other essential minerals. They are also an excellent source of high-quality protein, easily digestible and essential for a balanced diet.

  Thanks to these characteristics, anchovies are rightfully among the symbolic foods of the Mediterranean diet, recognised by UNESCO as an intangible cultural heritage of humanity. Tasty and versatile, they are perfect for those who want to combine flavour and health, rediscovering the pleasure of simplicity and tradition.

Discover with Foodaloo the Rolled Anchovy Fillets with Sun-Dried Tomatoes - Sicilian Specialities with Anchovies in EVO Oil