Anchovy fillets in EVOSÃ oil

Evo Sicily was not born as a simple farm, it is the dream of Carmen, a passionate olive oil expert, sommelier and mill owner: this is how Anchovy Fillets in EvoSì Oil came to be

Anchovy Fillets in EVOSì Oil

Selected anchovies, savoury yet balanced, immersed in our EVOSì extra virgin olive oil: a quality oil that enhances the natural flavour of the blue fish without overpowering it. On the table, they immediately bring the aroma of the Mediterranean. Anchovy fillets Soft and tasty, they release all the scent of the sea and are enriched with the delicacy of our Sicilian extra virgin olive oil.

Ideal for: warm crostini, quick first courses (spaghetti with garlic, oil and anchovies), grain salads, as an accompaniment to caponata or grilled vegetables.

• Mediterranean anchovies: small, precious, rich in wellness.
  The anchovies we select come exclusively from the Mediterranean Sea and represent a nutritional as well as gastronomic excellence. They are naturally low in saturated fats, yet extraordinarily rich in Omega-3 fatty acids, valuable allies for heart and cardiovascular health.

  They contain high levels of vitamin D, essential for bone health and immune defences, and provide a considerable amount of calcium, phosphorus and other essential minerals. They are also an excellent source of high-quality protein, easily digestible and fundamental for a balanced diet.

  Thanks to these characteristics, anchovies are rightfully among the symbolic foods of the Mediterranean diet, recognised by UNESCO as an intangible cultural heritage of humanity. Tasty and versatile, they are perfect for those who want to combine flavour and health, rediscovering the pleasure of simplicity and tradition.

Kitchen ideas with anchovies:

• Mediterranean aperitif: serve anchovies on a board with crusty bread, olives, capers and a drizzle of raw EVOSì oil.

• Last-minute pasta: melt a few fillets in a pan with EVOSì oil, add toasted breadcrumbs and fresh herbs.

Discover with Foodaloo the Anchovy Fillets in EvoSì Oil - Sicily to Savour: Elegance, Tradition and Sea on the Table