Khorasan wheat or Kamut? Let's find out the difference!

In recent years we have witnessed the increasingly widespread diffusion of the so-called ancient grains, alternatives to traditional wheat in the production of flour and derivatives, but what is the difference? Let's find out together!

Kamut and Khorasan, the same thing? Not exactly!

Although often used interchangeably, Kamut and Khorasan Wheat are two slightly different products, in fact, Kamut is actually a variety of Khorasan Wheat, whose name has been registered to indicate all those types of products that use this variety of cereal. , belonging to the grasses.

Then? What's the difference?

Simply in the term, speaking of kamut, we use the registered trademark in reference to a type of khorasan wheat, which is one of the most complete foods that we can put on our tables! So, whether we are talking about kamut or khorasan, we know that we are talking about one of the alternatives to traditional wheat with the most nutrients ever, in short, rich dish I stick with it, right?

The properties of khorasan wheat, a panacea for health!

The first big difference we notice between this type of cereal and traditional wheat is the high presence of proteins, which, being about 40% more than normal wheat, makes it an excellent ally for low carbohydrate diets - also if of course - it provides it like any other cereal.

Proteins, in fact, help to perceive a long-term sense of satiety more easily, supporting the body and avoiding giving in to appetizers and snacks between meals.

In addition to being an ally of the line, the presence of amino acids is strong, molecules that support the heart in its activities and help the cardiovascular system, together with vitamin E, simultaneously protecting the heart and eyes.

Another important substance contained in khorasan wheat is selenium, an essential element to support metabolism and thyroid, delaying the aging of tissues.

The healthy and correct alternative

Khorasan wheat, although it is also alternated with other cereals, represents an excellent food alternative to take care and awareness of our body first of all through what we eat, choosing this type of ancient grains, in fact, allows our body to detoxify itself from harmful substances too often contained in traditional low-quality grains! But not only that, ancient grains, and more specifically khorasan wheat, can be an ideal alternative for those suffering from digestive problems linked to the overconsumption of refined grains, such as bloating and heaviness.

Do you want to give yourself a special taste of this grain? Magai in the form of delicate almond biscuits? Click here!